Meet Your Trainer
Christine Schultek- Certified Trainer
"IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT'S DONE"- Nelson Mandela
My fitness journey started 8 years ago after giving birth to my twin sons. I woke up one day and decided to go check out the local gym. After gaining 70 pounds (10 of which was actually babies), I  needed to get into better shape, not only for myself, but for my three boys. I devoted 30 minutes a day after work to exercise. Slowly it started coming off. I wanted to take a new challange, it was in my blood. In 2013 I signed up for  theMadison  Ironman Triathlon. I spent a year training my body, I overcame my fear of the open water, I rode many  miles, and in 2014 I crossed the Ironman Wisconsin finishline. I knew at that point I wanted to help people achieve their goals. I wanted them to feel what I had felt that day after crossing the line. So, I decided to get certified in Personal Training. It took me a full year to finish my class through the International Sports Sciences Association. Now, I knew all along I didn't want to work for a box gym, I wanted to design workouts for the busy moms, dads, and professionals who may not have the time to spend in the gym. I wanted to bring my style of training to their living rooms. I also did not want my clients to have to spend a fortune achieving a goal. So I decided to make my prices affordable, and my workouts challenging so anyone could afford the luxury of a trainer, and be able to follow their DREAMS, their GOALS, their PASSIONS! 

MY JOURNEY

Before                      After

Why Choose Xtreme CORE Fitness
  1. RESISTANCE
    RESISTANCE
  2. CARDIO
    CARDIO
  3. ENDURANCE
    ENDURANCE
  4. OBSTACLE
    OBSTACLE
The Workouts
We take extreme to a new level
Each workout is designed to reach you to your max limit while guaranting you a complete full body workout. Our training method is based off of high intensity intervals through tabata style. Meaning you will experiance bouts of very intense exercises followed by a short recovery period. The benifits of this training style is unlimited. Plus it burns serious fat
​MORE FACTS ABOUT TABATA
*Tabata is 5 times more effective than traditional cardio. It would take you 5 times longer to burn the same amount of calories you burn in a 4 minute high intensity Tabata.
* Tabata raises your heart rate immediately which causes the heart to pump fast and your metabolism to jump.
* You can preform Tabatas in any size area in your home, or studio apartment.
* Time Saving- Here is the best part. You can perform a full tabata workout in less than 1 hour. And the routines are never the same, so it takes the BORING out of working out!
SAMPLE WORKOUT
Cardio Tabata
​20 seconds Jumping Jacks
10 second rest
20 second plank to hand
10 second rest
20 second basketball jumps
10 second rest
20 second mountain climbers
10 second rest
repeat 3x through
 
Core Tabata
 
20 second plank
10 second rest
20 second V-ups
10 second rest
20 second crunch
10 second rest
20 second wipers
10 second rest
Repeat 3 times